One-Pan Honey Lime Chicken
featured in One-Pan Chicken Meal Prep 4 Ways
Savor the zesty flavors of this one-pan honey lime chicken that's perfect for a weeknight dinner. With a delightful blend of sweet and tangy, this dish will have your taste buds dancing in no time!
Tasty Team
92% would make again
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Ingredients
for 4 servings
- ½ green bell pepper, sliced
- ½ red bell pepper, sliced
- ¼ onion, sliced
- olive oil
- salt, to taste
- pepper, to taste
- 1 chicken breast
- parchment paper
Honey soy garlic sauce
- 2 tablespoons honey
- 1 tablespoon low sodium soy sauce
- 1 clove garlic, minced
- 1 lime, half for the juice, half for slices
Nutrition Info
- Calories 120
- Fat 3g
- Carbs 11g
- Fiber 1g
- Sugar 7g
- Protein 12g
Estimated values based on one serving size.
Preparation
- Preheat oven to 450°F (230°C).
- Place bell peppers and onions into mixing bowl and thoroughly coat with olive oil, salt, and pepper.
- Tear off a sheet of parchment paper, large enough to fold into a packet.
- Mix honey, garlic and soy sauce.
- Place bell peppers and chicken breast on top of parchment paper. Season with salt, and pepper, honey soy garlic sauce.
- Squeeze lime juice on afterwards and garnish with lime slices.
- Fold the edges of the parchment paper widthwise 2-3 times then twist the ends until fully closed.
- Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
- Enjoy!
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