ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips HighlightsRed XGreen Check
Skip to Content
MealDinnerWeeknightHalalChickenHigh-FiberLow-SugarHigh-ProteinUnder 1 HourUnder 45 MinutesOne-Pot or PanMeal PrepBakingKid-FriendlyEasyHealthyGluten-FreeDairy-FreeComfort FoodNorth American

Easy Foil-Pack Lemon And Rosemary Chicken Dinner

featured in Lemony and Tangy Recipes

Say hello to this Easy Foil Pack Lemon and Rosemary Chicken Dinner, a no-fuss meal that's bursting with flavor! With zesty lemon and aromatic rosemary, this dish is perfect for a weeknight dinner or a special occasion.

Ochi Scobie
Tasty Team
91% would make again
Total Time

45 minutes

45 min

Prep Time

15 minutes

15 min

Cook Time

30 minutes

30 min

Easy Foil-Pack Lemon And Rosemary Chicken Dinner
Total Time

45 minutes

45 min

Prep Time

15 minutes

15 min

Cook Time

30 minutes

30 min

Ingredients

for 4 servings

  • 2 tablespoons olive oil
  • 1 tablespoon whole grain mustard
  • 1 tablespoon dijon mustard
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried rosemary
  • 1 lemon lemon zest
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 8 baby red potatoes, quartered
  • 4 carrots, large, sliced
  • 4 boneless, skinless chicken breasts
  • 1 lemon, thinly sliced
  • 1 stalk fresh rosemary
  • 2 tablespoons fresh parsley leaf, chopped

Nutrition Info

  • Calories 593
  • Fat 8g
  • Carbs 74g
  • Fiber 10g
  • Sugar 11g
  • Protein 53g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 425˚F (220˚C).
  2. In a small bowl, combine olive oil, both mustards, thyme, rosemary, lemon zest, salt, and pepper. Whisk and set aside.
  3. Cut four sheets of foil, about 14 inches (35 cm) long.
  4. Divide potatoes and carrots into 4 equal portions and add to the center of each foil.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Top each packet with the chicken. Using your fingers or a brush, work the mustard mixture onto the chicken. Top with lemon slices and fresh rosemary.
  7. Fold the sides of the foil over the chicken, covering completely and sealing the packets closed. Place foil packets in a single layer on a baking sheet. Place into oven and bake until the chicken is cooked through and the potatoes and carrots are tender, about 30 minutes. Cooking time may take longer depending on the thickness of the breast.
  8. Enjoy!
  9. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

Related Recipes

Easy Foil-Pack Lemon And Rosemary Chicken Dinner