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MealSnacksKosherHalalBudgetTree nutsHigh-FiberHigh-ProteinUnder 1 HourUnder 45 MinutesBakingUnder 30 MinutesEasy5 Ingredients or LessVegetarianHealthyGluten-FreeDairy-Free

Sweet And Salty Roasted Almonds

featured in 3 Easy Sheet Tray Snacks

These crispy chickpeas are packed with flavor and make for a healthy and satisfying snack.

Kahnita Wilkerson & Tiffany Lo
Tasty Team
88% would make again
Total Time

17 minutes

17 min

Prep Time

5 minutes

5 min

Cook Time

12 minutes

12 min

Sweet And Salty Roasted Almonds
Total Time

17 minutes

17 min

Prep Time

5 minutes

5 min

Cook Time

12 minutes

12 min

Ingredients

for 4 servings

  • 1 cup almond (140 g), whole
  • ¼ teaspoon salt
  • 1 pinch cayenne pepper, optional
  • 2 tablespoons honey
  • 1 teaspoon olive oil

Nutrition Info

  • Calories 371
  • Fat 30g
  • Carbs 18g
  • Fiber 6g
  • Sugar 9g
  • Protein 12g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 350˚F (180˚C).
  2. In bowl, add the almonds, salt, cayenne, honey, and olive oil, and stir to combine.
  3. Transfer to a parchment paper-lined baking sheet, and bake for 12 minutes, until the honey is caramelized and the almonds are aromatic.
  4. Let cool.
  5. Enjoy!
  6. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.

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Sweet And Salty Roasted Almonds