Garlic Parmesan Baked Carrot Fries
featured in Sides for Garlic Lovers
These garlic parmesan baked carrot fries are an alternative to traditional fries. The savory parmesan cheese and garlic seasoning make them irresistibly delicious. Perfect for a snack or a side dish!
Tasty Team
94% would make again
Total Time
35 minutes
35 min
Prep Time
10 minutes
10 min
Cook Time
25 minutes
25 min
Total Time
35 minutes
35 min
Prep Time
10 minutes
10 min
Cook Time
25 minutes
25 min
Ingredients
for 2 servings
- 2 carrots
- 1 tablespoon oil
- ¼ cup parmesan cheese (30 g)
- 1 tablespoon garlic powder
- 1 teaspoon pepper
- ¼ cup fresh parsley (10 g), chopped
- ½ teaspoon salt
Dipping Sauce
- 2 tablespoons greek yogurt
- 1 tablespoon lemon juice
- ½ teaspoon garlic salt
- 1 teaspoon pepper
Nutrition Info
- Calories 139
- Fat 3g
- Carbs 22g
- Fiber 5g
- Sugar 9g
- Protein 5g
Estimated values based on one serving size.
Preparation
- Preheat oven to 400°F (200˚C).
- Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
- In a large bowl, mix ingredients with carrot sticks.
- Spread on a baking sheet.
- Bake for 15-20 minutes (depending on how crispy you want them).
- Mix together ingredients for dipping sauce in a small bowl.
- Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
- Enjoy!
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