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CuisineAsianIndianHalalFishHigh-FiberHigh-ProteinKetoUnder 1 HourUnder 45 MinutesPescatarianOne-Pot or PanDinnerLow-CarbHealthyGluten-FreeDairy-FreeSeafood

Salmon Steaks In Mild Curry Sauce

Su Saga
Community Member
Total Time

35 minutes

35 min

Prep Time

15 minutes

15 min

Cook Time

20 minutes

20 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Salmon Steaks In Mild Curry Sauce
Total Time

35 minutes

35 min

Prep Time

15 minutes

15 min

Cook Time

20 minutes

20 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Salmon Steaks In Mild Curry Sauce

Ingredients

for 4 servings

  • 4 salmon steaks, caramelized
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • ½ cup passata (115 g)
  • 1 teaspoon black garlic purée
  • 1 cup coconut cream (240 mL)
  • ½ teaspoon turmeric powder
  • ½ teaspoon chili powder
  • 1 teaspoon cumin powder
  • salt, to taste

Nutrition Info

  • Calories 498
  • Fat 38g
  • Carbs 9g
  • Fiber 1g
  • Sugar 30g
  • Protein 30g

Estimated values based on one serving size.

Preparation

  1. For the sauce, add the oil to a hot pan and sauté the onion till soft.
  2. Then, add the coconut cream, Passata, and the spices and allow it to simmer.
  3. Top salmon steaks with sauce and serve hot with rice.
  4. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.

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