Keto-Friendly Flatbread
featured in 5 Easy Keto Snacks Anyone Can Make
Indulge in this Keto-Friendly Flatbread that's both delicious and guilt-free! It's perfect for satisfying your bread cravings while keeping your low-carb lifestyle on track.
Tasty Team
98% would make again
Total Time
30 minutes
30 min
Prep Time
15 minutes
15 min
Cook Time
15 minutes
15 min
Inspired by ketogasm.com
Total Time
30 minutes
30 min
Prep Time
15 minutes
15 min
Cook Time
15 minutes
15 min
Ingredients
for 1 flatbread
- 1 cup shredded mozzarella cheese (100 g)
- 1 tablespoon cream cheese
- 1 large egg, beaten
- ¼ cup almond flour (30 g)
- 2 cloves garlic, minced
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- 1 teaspoon fresh rosemary, minced
- salt, to taste
- pepper, to taste
Nutrition Info
- Calories 1016
- Fat 79g
- Carbs 17g
- Fiber 5g
- Sugar 2g
- Protein 62g
Estimated values based on one serving size.
Preparation
- In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
- Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
- Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
- Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
- Bake for 10-15 minutes, until golden brown.
- Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
- Enjoy!
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Inspired by ketogasm.com