Cheesy Zucchini Sticks
featured in 6 Cheesy Low-Carb Snacks
Say cheese, because these zucchini sticks are loaded with it! Baked to golden perfection and loaded with mozzarella and parmesan, these cheesy snacks are the ultimate party pleaser.
91% would make again
Total Time
1 hr 5 min
1 hr 5 min
Prep Time
15 minutes
15 min
Cook Time
50 minutes
50 min

Total Time
1 hr 5 min
1 hr 5 min
Prep Time
15 minutes
15 min
Cook Time
50 minutes
50 min
Ingredients
for 2 servings
- 4 zucchinis
- ⅓ cup grated parmesan cheese (35 g)
- 1 tablespoon garlic powder
- 1 teaspoon pepper
- ½ teaspoon red pepper flakes
- ½ teaspoon salt
- 1 egg
- ⅓ cup cheddar cheese (35 g)
- ½ cup mozzarella cheese (50 g)
Nutrition Info
- Calories 439
- Fat 29g
- Carbs 16g
- Fiber 3g
- Sugar 6g
- Protein 29g
Estimated values based on one serving size.
Preparation
- Preheat oven to 400ºF (220ºC).
- Grate zucchini into a medium bowl.
- Transfer grated zucchini into a large bowl and add parmesan cheese, garlic powder, pepper, red pepper flakes, salt, and egg. Mix together.
- Pour the mixture onto a small towel and wring the excess fluid from mix.
- Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ½-inch (1cm) thick.
- Bake for 35-40 minutes or until middle has thickened.
- Remove from oven and spread cheddar and mozzarella cheese over top .
- Place back in the oven at 350ºF (180ºC) for 10 more minutes or until cheese melts and is bubbling.
- Let cool for 5 minutes, then cut.
- Serve with marinara, ranch, or any sauce of your choosing!
- Enjoy!
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