Spicy Masala Veggie Burgers
featured in 6 Burger Recipes You Cannot Resist
These spicy masala veggie burgers are a flavorful and healthy alternative to traditional meat burgers. Made with a variety of vegetables and spices, they are sure to satisfy your cravings for something spicy and delicious.
90% would make again
Total Time
35 minutes
35 min
Prep Time
20 minutes
20 min
Cook Time
15 minutes
15 min

Total Time
35 minutes
35 min
Prep Time
20 minutes
20 min
Cook Time
15 minutes
15 min
Ingredients
for 6 servings
- 2 red potatoes, finely chopped
- 2 large carrots, finely chopped
- ½ bell pepper, finely chopped
- ½ cup corn (90 g)
- ½ cup edamame (80 g)
- ½ cup oats (45 g)
- ½ teaspoon ginger
- ½ teaspoon turmeric
- 1 teaspoon garam masala
- ¼ teaspoon mustard seed
- ½ teaspoon cayenne pepper
- 2 cloves garlic
- 1 tablespoon olive oil
- ½ teaspoon salt
- 1 tablespoon oil
Nutrition Info
- Calories 154
- Fat 3g
- Carbs 27g
- Fiber 4g
- Sugar 4g
- Protein 5g
Estimated values based on one serving size.
Preparation
- Finely chop two red potatoes, and two large carrots. Sauté in a little oil for a few minutes.
- Add the bell pepper, corn, and edamame. Continue to cook until the potatoes are soft.
- In a food processor, grind the oats until they are a grainy powder.
- Add the veggies, olive oil, and spices. Blend.
- Shape the mixture into patties, and fry, grill, bake, or freeze them for later!
- Serve with toppings of choice! (Topping in this video: Vegan mayo, mustard, ketchup, dill pickles, onion, lettuce, tomatoes, and avocado.)
- Enjoy!
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