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SeasonalOccasionDate NightSeafoodDairyGlutenEggsFishLow-SugarHigh-ProteinUnder 1 HourUnder 45 MinutesPescatarianMeal PrepWeeknightBakingDinnerUnder 30 MinutesEasyHealthyNorth American

Parmesan Crusted Salmon

featured in One-Pan Salmon 4 Ways

Get ready to take your taste buds on a cheesy adventure with this Parmesan Crusted Salmon. The crispiness of the crust paired with the tender, flaky salmon will leave you wanting more.

Robin Broadfoot
Tasty Team
97% would make again
Total Time

27 minutes

27 min

Prep Time

15 minutes

15 min

Cook Time

12 minutes

12 min

Parmesan Crusted Salmon
Total Time

27 minutes

27 min

Prep Time

15 minutes

15 min

Cook Time

12 minutes

12 min

Ingredients

for 1 serving

  • 6 oz skinless salmon (170 g)
  • 7 oz asparagus (200 g)
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • 1 egg

Parmesan Crust

  • ¼ cup panko breadcrumbs (12 g)
  • ¼ cup grated parmesan cheese (30 g)
  • 1 tablespoon fresh parsley, chopped
  • salt, to taste

Nutrition Info

  • Calories 708
  • Fat 42g
  • Carbs 28g
  • Fiber 4g
  • Sugar 3g
  • Protein 53g

Estimated values based on one serving size.

Preparation

  1. Preheat oven to 400˚F (200˚C).
  2. In a medium bowl, mix the parmesan crust ingredients.
  3. In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
  4. Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  5. Bake for 10-12 minutes.
  6. Enjoy!
  7. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.

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Parmesan Crusted Salmon