One-Tray Garlic Primavera Pasta
featured in One-Tray Pasta Bake Meal Prep
Loaded with fresh veggies and bursting with flavor, this pasta dish is perfect for vegetarians or anyone looking for a healthy and delicious meal. Colorful vegetables are roasted in the oven and then tossed with cooked pasta and a garlicky sauce.
Tasty Team
94% would make again
Total Time
37 minutes
37 min
Prep Time
15 minutes
15 min
Cook Time
22 minutes
22 min
Total Time
37 minutes
37 min
Prep Time
15 minutes
15 min
Cook Time
22 minutes
22 min
Ingredients
for 2 servings
- 2 cups pasta (200 g), cooked al dente
- ½ cup carrot (60 g), sliced
- ¾ cup pepper (75 g), chopped
- ¾ cup asparagus (95 g)
- 1 tablespoon garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
- parmesan cheese, optional
Nutrition Info
- Calories 331
- Fat 3g
- Carbs 63g
- Fiber 4g
- Sugar 5g
- Protein 12g
Estimated values based on one serving size.
Preparation
- Take two sheets of aluminum foil, about 12x12-inch, (30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Preheat oven to 400ºF (200ºC).
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
- Enjoy!
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