One-Tray Alfredo Pasta
featured in One-Tray Pasta Bake Meal Prep
Rich and indulgent, this pasta dish is perfect for anyone who loves creamy sauces. Cooked pasta is tossed with chicken, broccoli, and a creamy Alfredo sauce, then baked in the oven until bubbly and golden.
Tasty Team
94% would make again
Total Time
22 minutes
22 min
Prep Time
10 minutes
10 min
Cook Time
12 minutes
12 min
Total Time
22 minutes
22 min
Prep Time
10 minutes
10 min
Cook Time
12 minutes
12 min
Ingredients
for 2 servings
- 2 cups pasta (200 g), cooked al dente
- ½ cup carrot (60 g), sliced
- ½ cup broccoli (75 g)
- ¾ cup alfredo sauce (180 mL), from the jar is fine
- 1 teaspoon salt
- 1 teaspoon pepper
Nutrition Info
- Calories 463
- Fat 14g
- Carbs 68g
- Fiber 4g
- Sugar 7g
- Protein 16g
Estimated values based on one serving size.
Preparation
- Take two sheets of aluminum foil, about 12x12-inch (30x30 cm) and stack them on top of each other.
- Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
- Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
- Preheat oven to 400ºF (200ºC).
- Add all of the ingredients to one of the foil boats, then stir.
- Bake for 12 minutes.
- Allow to cool for 10 minutes.
- Eat or pack into tupperware and refrigerate 3-5 days.
- Enjoy!
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