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Tofu Tacos

Say hello to these scrumptious Tofu Tacos that'll have you craving seconds! Packed with flavor and a delightful crunch, this dish is perfect for a fun and satisfying weeknight meal.

Tasty Team
98% would make again
Total Time

35 minutes

35 min

Prep Time

10 minutes

10 min

Cook Time

25 minutes

25 min

Total Time

35 minutes

35 min

Prep Time

10 minutes

10 min

Cook Time

25 minutes

25 min

Ingredients

for 2 servings

  • 14 oz extra firm tofu (395 g), 1 block, drained
  • 3 tablespoons low sodium soy sauce
  • ¼ cup tomato sauce (65 g)
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 1 pinch cayenne
  • olive oil, for drizzling
  • 4 small corn tortillas

Toppings

  • lettuce, shredded
  • tomato, diced
  • vegan shredded cheese, or regular
  • guacamole

Nutrition Info

  • Calories 342
  • Fat 16g
  • Carbs 30g
  • Fiber 6g
  • Sugar 3g
  • Protein 25g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400ºF (200ºC).
  2. Use your hands to crumble the tofu into a medium bowl. Add the soy sauce, tomato sauce, chili powder, garlic powder, cumin, pepper, and cayenne and stir until well-combined.
  3. Add a drizzle of olive oil to a large baking sheet. Transfer the tofu to the baking sheet, using a spatula to spread it out as much as possible.
  4. Bake for 20-25 minutes, stirring halfway through, until golden brown and slightly crispy.
  5. Fill the tortillas with the tofu, lettuce, tomato, shredded cheese, and guacamole.
  6. Enjoy!
  7. Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.