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MealDinnerPastaGlutenFishHigh-FiberHigh-ProteinUnder 1 HourUnder 45 MinutesUnder 15 MinutesPescatarianOne-Pot or PanStove TopWeeknightUnder 30 MinutesEasyHealthyDairy-FreeSeafoodItalian

Sun-Dried Tomato & Spinach Tuna Pasta

featured in No-Fuss Dinners You Can Make With Canned Tuna

Bursting with flavor, this Sun-Dried Tomato Spinach Tuna Pasta is a delightful twist on a classic dish. With a medley of sun-dried tomatoes, spinach, and tuna, this pasta dish is sure to become a weeknight favorite!

Mercedes Sandoval
Tasty Team
91% would make again
Total Time

15 minutes

15 min

Prep Time

10 minutes

10 min

Cook Time

5 minutes

5 min

Sun-Dried Tomato & Spinach Tuna Pasta

Inspired by lucismorsels.com

Total Time

15 minutes

15 min

Prep Time

10 minutes

10 min

Cook Time

5 minutes

5 min

Ingredients

for 2 servings

  • 1 tablespoon olive oil
  • 1 tablespoon garlic, minced
  • ½ cup sundried tomato (25 g)
  • 1 lemon, juiced
  • 10 oz tuna (285 g), canned, drained
  • salt, to taste
  • pepper, to taste
  • 2 cups whole wheat pasta (200 g), cooked according to package instructions
  • 2 cups fresh spinach (80 g)

Nutrition Info

  • Calories 673
  • Fat 16g
  • Carbs 77g
  • Fiber 6g
  • Sugar 16g
  • Protein 57g

Estimated values based on one serving size.

Preparation

  1. Heat the olive oil in a large skillet over medium-high heat.  Add the garlic and cook for about 30 seconds, until fragrant.
  2. Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
  3. Add the tuna, salt, and pepper, and mix until thoroughly combined.
  4. Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
  5. Remove the pasta from the heat and serve.
  6. Enjoy!
  7. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

Related Recipes

Sun-Dried Tomato & Spinach Tuna Pasta

Inspired by lucismorsels.com