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CuisineAsianChineseHalalChickenSoyGlutenStir FryChickenMealHigh-FiberHigh-ProteinUnder 1 HourUnder 45 MinutesPan FryOne-Pot or PanStove TopFusionWeeknightKid-FriendlyDinnerUnder 30 MinutesEasyHealthyDairy-FreeComfort FoodNorth American

Orange Chicken & Veggie Stir-fry

This sweet and tangy stir-fry features tender chicken pieces and crisp veggies, cooked to perfection and coated with a zesty orange sauce.

Mel Boyajian
Tasty Team
93% would make again
Total Time

29 minutes

29 min

Prep Time

15 minutes

15 min

Cook Time

14 minutes

14 min

Orange Chicken & Veggie Stir-fry
Total Time

29 minutes

29 min

Prep Time

15 minutes

15 min

Cook Time

14 minutes

14 min

Ingredients

for 2 servings

  • 2 boneless, skinless chicken breasts
  • salt, to taste
  • ground pepper, to taste
  • 2 heads broccoli, chopped
  • 2 carrots, sliced
  • 1 red bell pepper, sliced

Sauce

  • ½ cup orange juice (118 mL)
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • ½ teaspoon ginger, minced
  • ¼ teaspoon orange zest
  • 1 tablespoon cornstarch

Nutrition Info

  • Calories 533
  • Fat 7g
  • Carbs 65g
  • Fiber 17g
  • Sugar 28g
  • Protein 57g

Estimated values based on one serving size.

Preparation

  1. In a large nonstick skillet, heat a small amount of cooking oil. Add chicken. Season with salt and pepper and cook until browned, about 5 minutes. Remove from pan and set aside.
  2. Add carrots and broccoli and cook for 1 minute. Add bell pepper and cook for an additional 1-2 minutes. Remove ingredients from pan and set aside.
  3. Add orange juice, soy sauce, honey, rice vinegar, garlic, ginger, and cornstarch. Whisk. Simmer until sauce starts to thicken, about 5 minutes.
  4. Add chicken back into pan.
  5. Serve over cooked veggies.
  6. Enjoy!
  7. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

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Orange Chicken & Veggie Stir-fry