One-Pot Spinach And Tomato Pasta
featured in 3 Meals, 1 Snack, $10 Meal Plan
Whip up a vibrant and flavorful meal with this One-Pot Spinach and Tomato Pasta. It's a fuss-free, scrumptious dish that'll have everyone coming back for seconds!
Tasty Team
96% would make again
Total Time
30 minutes
30 min
Prep Time
10 minutes
10 min
Cook Time
20 minutes
20 min

Total Time
30 minutes
30 min
Prep Time
10 minutes
10 min
Cook Time
20 minutes
20 min
Ingredients
for 2 servings
- 4 oz dried whole wheat penne (115 g)
- 1 tablespoon olive oil, plus 1 tsp, divided
- ½ yellow onion, diced
- ¼ teaspoon red pepper flakes
- 2 cloves garlic, minced
- ¾ cup diced tomato (150 g), 1 can, with juice
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 cup shredded rotisserie chicken (125 g)
- 1 cup baby spinach (40 g)
Nutrition Info
- Calories 190
- Fat 4g
- Carbs 22g
- Fiber 1g
- Sugar 2g
- Protein 16g
Estimated values based on one serving size.
Preparation
- Bring a large pot of salted water to a boil over high heat and cook the pasta according to the package instructions. Reserve ¾ cup (175 ml) of pasta cooking water, then drain the pasta in a colander and place the pot back on the stove over medium heat
- To the pot, add the olive oil, onion, red pepper flakes, and garlic. Cook until fragrant, about 2 minutes. Add the tomatoes and reserved pasta water, and simmer until reduced by half, about 4 minutes. Season with the salt and pepper.
- Add the pasta back to the pot, along with the shredded chicken and spinach, and stir to combine and wilt the spinach.
- Store the leftovers in the fridge for the rest of the week.
- *Vegan/Vegetarian Substitution: Omit the shredded chicken.
- Enjoy!
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