Feta-Stuffed Falafel Burgers
featured in Easy Veggie Burgers
These feta-stuffed falafel burgers are a tasty vegetarian alternative to traditional meat burgers. The falafel patties are filled with crumbled feta cheese and topped with crispy lettuce and tangy salsa for a fresh and flavorful meal.
Tasty Team
88% would make again
Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min
Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min
Ingredients
for 4 servings
Burger
- 2 cups chickpeas (400 g), skinned
- 2 cloves garlic, chopped
- 1 red onion, roughly chopped
- 1 teaspoon ground cumin
- 1 teaspoon harissa paste
- 2 tablespoons all-purpose flour
- fresh parsley
- fresh coriander
- ⅓ cup feta cheese (50 g)
To Serve
- 4 buns brioche buns
- 1 head gem lettuce
- tomato slices
- salsa
- fresh coriander
Nutrition Info
- Calories 368
- Fat 7g
- Carbs 60g
- Fiber 6g
- Sugar 10g
- Protein 14g
Estimated values based on one serving size.
Preparation
- Add all the burger ingredients, except for the feta, to a blender and blend until smooth. (Make sure your chickpeas are very dry first!)
- Divide mixture into four balls, then make an indent in the middle.
- Place a small block of feta in each indent and roll up again until the feta is completely covered.
- Fry in sunflower oil for 5 minutes until brown on each side.
- Add to a burger bun with lettuce, tomato, salsa, and coriander.
- Enjoy!
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