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HealthyLow-CarbBudgetDairyMealHigh-FiberUnder 1 HourUnder 45 MinutesSidesDinnerUnder 30 MinutesVegetarianGluten-FreeComfort Food

Creamy Mashed Cauliflower

Kristina Chicots
Community Member
Total Time

20 minutes

20 min

Prep Time

10 minutes

10 min

Cook Time

10 minutes

10 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Creamy Mashed Cauliflower
Total Time

20 minutes

20 min

Prep Time

10 minutes

10 min

Cook Time

10 minutes

10 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Creamy Mashed Cauliflower

Ingredients

for 4 servings

  • 2 heads cauliflower, florets only
  • 4 tablespoons butter
  • 4 tablespoons cream cheese
  • 3 tablespoons heavy cream
  • sea salt
  • black pepper

Nutrition Info

  • Calories 261
  • Fat 16g
  • Carbs 26g
  • Fiber 12g
  • Sugar 12g
  • Protein 10g

Estimated values based on one serving size.

Preparation

  1. Bring a large pot of water to a boil and lightly salt water. Add cauliflower florets and boil for 10 minutes or until tender. Strain.
  2. In a separate bowl, mash together cauliflower florets, butter, cream cheese, heavy cream, salt, and pepper until creamy.
  3. Serve warm.
  4. Enjoy!
  5. Cook smarter, not harder. Use our AI chef Botatouille on the Tasty app. Download now.

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