Chicken Parm Lasagna Roll-Ups
featured in 5 Roll-Up Recipes You Can't Resist
If you're a fan of chicken parm, you'll love these roll-ups! Tender chicken breasts are rolled up with gooey mozzarella cheese and crispy breadcrumbs, then baked to perfection.
Tasty Team
96% would make again
Total Time
50 minutes
50 min
Prep Time
30 minutes
30 min
Cook Time
20 minutes
20 min
Total Time
50 minutes
50 min
Prep Time
30 minutes
30 min
Cook Time
20 minutes
20 min
Ingredients
for 4 servings
- 1 lb boneless, skinless chicken breast (455 g)
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 cups all-purpose flour (250 g)
- 2 eggs, beaten
- 2 cups seasoned breadcrumbs (230 g)
- 1 box lasagna noodle, cooked
- mozzarella cheese
- 24 oz marinara sauce (680 g), 1 jar
Garnish
- fresh parsley, to taste
Nutrition Info
- Calories 919
- Fat 14g
- Carbs 133g
- Fiber 7g
- Sugar 12g
- Protein 59g
Estimated values based on one serving size.
Preparation
- Lightly season the chicken breast with salt and pepper, then slice it into strips about ½ inch (1 cm) in thickness.
- Dredge each piece of chicken in flour followed by egg and bread crumbs.
- Quickly fry chicken strips in ½ inch (1 cm) of oil over medium heat, cooking for about 30 seconds each side to color the breading. Set cooked strips aside to drain on paper towels. (NOTE: The chicken will NOT be fully cooked after this stage.)
- On a clean surface, assemble the roll-ups. Start by laying a cooked lasagna noodle flat. Using a spoon, spread marinara sauce on one end of the noodle. Next, add a slice of mozzarella cheese on top of the sauce followed by a piece of chicken. Starting from the end with the sauce on it, roll up the noodle like a sleeping bag towards the un-sauced side.
- Place each roll-up into a large casserole dish that has been lightly covered with nonstick cooking spray.
- Pour remaining sauce over roll-ups, then generously cover with mozzarella cheese.
- Bake at 350˚F (180˚C) for 20 minutes until cheese is melted and edges of lasagna noodle are slightly crisped.
- Serve and garnish with parsley.
- Enjoy!
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