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Butternut Squash Fries

Enjoy a healthier take on French fries with these crispy butternut squash fries! With a sweet and nutty flavor and a crispy texture, these fries are a tasty alternative to traditional potatoes. Serve with your favorite dipping sauce for the perfect snack or side dish.

Tasty Team
91% would make again
Total Time

50 minutes

50 min

Prep Time

15 minutes

15 min

Cook Time

35 minutes

35 min

Total Time

50 minutes

50 min

Prep Time

15 minutes

15 min

Cook Time

35 minutes

35 min

Ingredients

for 8 servings

  • 1 butternut squash
  • 1 tablespoon olive oil
  • 1 tablespoon dried rosemary
  • salt, to taste
  • pepper, to taste

Preparation

  1. Preheat oven to 400º F (200º C).
  2. On a cutting board, halve the squash vertically. Scoop out the seeds, and peel the squash.
  3. Cut the squash into ½-inch (12 mm) half moons, then cut into ¼-inch (6 mm) fries or wedges.
  4. In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
  5. Bake for 20-35 minutes, flipping halfway through.
  6. Enjoy!
  7. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.