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Brekkie Sandwich

This ultimate breakfast sandwich is hearty and filling, yet balanced with loads of veggies. Crispy prosciutto adds a delightful crunch, and the egg in the middle makes the sandwich rich and satisfying. An everything bagel provides extra flavor and a hint of sweetness, though a plain or whole wheat bagel works well too. For more great recipes, check out Sarah’s blog at groovyfoodiess.com

Tasty Team
89% would make again
Total Time

20 minutes

20 min

Prep Time

10 minutes

10 min

Cook Time

10 minutes

10 min

Brekkie Sandwich
Total Time

20 minutes

20 min

Prep Time

10 minutes

10 min

Cook Time

10 minutes

10 min

Ingredients

for 1 serving

  • 4 slices prosciutto
  • 1 large egg
  • salt, to taste
  • black pepper, to taste
  • 1 tablespoon unsalted butter
  • 1 everything bagel, split
  • 2 tablespoons cream cheese
  • ¼ cup microgreens
  • 2 tomato slices
  • 8 red onion slices
  • Sriracha, to taste
  • ½ avocado, sliced

Nutrition Info

  • Calories 1067
  • Fat 30g
  • Carbs 177g
  • Fiber 24g
  • Sugar 62g
  • Protein 31g

Estimated values based on one serving size.

Preparation

  1. Heat a small pan over medium heat. Generously spray the pan with nonstick cooking spray. Lay the prosciutto in the pan and cook until crisp, about 1 minute.
  2. Crack an egg in the center of the prosciutto. Top with salt and pepper to taste.
  3. Cover the pan with a lid, and cook for about 2-3 minutes for a slightly runny egg. Adjust cook time accordingly based on your preferred egg doneness. Remove the prosciutto egg from the pan and set aside.
  4. Add a pat of butter to the pan and toast the bagel halves until golden brown and crispy, about 1 minute per side.
  5. To assemble, spread cream cheese on both slices of the bagel, then layer the prosciutto and egg on one slice.
  6. Next, top microgreens and tomatoes. Season the tomatoes with salt and pepper.
  7. Add the red onion slices, sliced avocado, and remaining bagel half.
  8. Enjoy!
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Brekkie Sandwich