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MealLunchSandwichesPorkDairyGlutenUnder 1 HourUnder 45 MinutesUnder 30 Minutes

BLTA Sandwich

This classic BLT sandwich is elevated with crispy oven-baked bacon, juicy seasoned tomatoes, avocado slices, and fresh lettuce, all nestled between buttery, toasted sourdough bread. A tangy and zesty mayo-mustard sauce ties everything together, making each bite irresistible. Check out more of Sarah's recipe at groovyfoodiess.com.

Sarah Banh
Tasty Team
82% would make again
Total Time

30 minutes

30 min

Prep Time

10 minutes

10 min

Cook Time

20 minutes

20 min

BLTA Sandwich
Total Time

30 minutes

30 min

Prep Time

10 minutes

10 min

Cook Time

20 minutes

20 min

Ingredients

for 1 serving

  • 4 slices thick-cut bacon
  • 5 slices tomato
  • 3 butter lettuce leaves, washed and dried
  • 2 slices sourdough bread
  • 1 tablespoon butter
  • 2 tablespoons mayonnaise
  • 2 tablespoons whole grain mustard
  • 1 tablespoon lemon juice
  • ½ teaspoon black pepper
  • ⅓ teaspoon salt
  • salt and pepper, for seasoning, if desired
  • ½ avocado, thinly sliced

Nutrition Info

  • Calories 586
  • Fat 53g
  • Carbs 17g
  • Fiber 6g
  • Sugar 6g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400°F (200°C). Place bacon slices on a baking sheet and bake until crispy, about 15-20 minutes depending on thickness. Remove and drain on paper towels.
  2. Meanwhile, prepare the sauce by mixing together mayonnaise, wholegrain mustard, lemon juice, black pepper, and salt. Chill in the fridge until ready to use.
  3. Season the sliced tomatoes with a pinch of salt and pepper.
  4. Heat a skillet or griddle over medium heat. Spread butter on one side of each slice of sourdough bread. Toast the bread slices in the skillet until golden brown, about 1-2 minutes per side.
  5. Assemble the sandwich: Spread a layer of sauce on the toasted side of each bread slice. Layer with bacon, lettuce, seasoned tomatoes, avocado slices, and more sauce if desired. Top with the remaining slice of bread, sauce side down.
  6. Slice the sandwich in half diagonally and serve immediately.
  7. Enjoy!
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BLTA Sandwich