Ackee Scramble
Tasty Team
93% would make again
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Ingredients
for 2 servings
- 2 tablespoons butter
- 1 leek, sliced into thin half moons
- 1 red pepper, diced
- 1 cup ackee (160 g), drained
- 1 tablespoon garlic puree
- ½ red chilli
- ½ teaspoon salt
- 1 teaspoon black pepper
- fresh parsley, for garnish
- spring onion, for onion garnish
- hot pepper sauce, to serve, if you like spice
Nutrition Info
- Calories 226
- Fat 15g
- Carbs 23g
- Fiber 4g
- Sugar 7g
- Protein 2g
Estimated values based on one serving size.
Preparation
- Saute leek in butter for 8-10 mins until caramelised
- Add pepper and cook for 4 mins until soft and Add chilli & garlic, season with salt & pepper
- Add the ackee and cook for a couple of minutes until warmed through, being careful not to break it up too much
- Pop a lid on to keep warm whilst you make the fried bread
- Butter bread on both sides and pop into a pan over a medium-low heat with a splash of olive oil.
- Cook on medium-low until golden brown, flip and cook the other side.
- Top bread with the scramble, garnish with parsley and spring onion, and a splash of hot sauce, if desired.
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