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MealDinnerSoupsKosherHalalSoyGlutenDietaryHigh-FiberLow-FatHigh-ProteinUnder 1 HourUnder 45 MinutesOne-Pot or PanMeal PrepVegetarianVeganHealthyDairy-FreeIndian

Vegan Curried Cabbage Soup

Alexa Wright
Community Member
Total Time

40 minutes

40 min

Prep Time

15 minutes

15 min

Cook Time

25 minutes

25 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Vegan Curried Cabbage Soup
Total Time

40 minutes

40 min

Prep Time

15 minutes

15 min

Cook Time

25 minutes

25 min

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Vegan Curried Cabbage Soup

Ingredients

for 5 servings

  • 1 tablespoon coconut oil
  • ¼ cup onion (35 g), diced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 small serrano pepper, seeds removed, minced
  • 1 cup carrot (110 g), chopped
  • 3 medium white potatoes, cubed
  • ½ head cabbage, chopped
  • 1 tablespoon curry powder
  • 1 tablespoon soy sauce, adjust with the saltiness of your broth
  • 3 cups vegetable broth (720 mL)
  • 1 can white beans, rinsed and drained

Nutrition Info

  • Calories 290
  • Fat 3g
  • Carbs 54g
  • Fiber 11g
  • Sugar 7g
  • Protein 9g

Estimated values based on one serving size.

Preparation

  1. Preheat a large pot over medium heat. Add coconut oil and onion. Sauté for 2-3 minutes. Continuously stir until onion is golden.
  2. Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes.
  3. Then add carrots, potatoes and cabbage. Cook for 1-2 minutes, stirring occasionally.
  4. Add curry powder and soy sauce and continue to stir until veggies start to release more water, about 5 minutes.
  5. Add in vegetable broth. Bring to a boil, add beans, and stir. Cover and turn down to a simmer. Let simmer for 10-15 minutes, until potatoes and carrots are tender but not too soft.
  6. Taste and adjust flavor as needed, adding more soy sauce for salt and/or depth of flavor or more curry powder.
  7. Enjoy!
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