Tie Dye Fruit Popsicles
featured in 4 Fruity Recipes You Can Have Anytime
Unleash your inner artist with these vibrant Tie-Dye Fruit Popsicles! A refreshing and healthy treat that's as fun to make as it is to eat, perfect for hot summer days.
Tasty Team
88% would make again
6 hr 30 min
Inspired by blogilates.com
6 hr 30 min
Ingredients
for 8 popsicles
- 5 bananas, divided
- ½ cup frozen mixed berry (75 g)
- ½ cup frozen blueberry (75 g)
- 2 ½ cups plain greek yogurt (430 g), divided into five portions
- 1 cup water (240 mL), or coconut water, divided
- ½ cup frozen strawberry (75 g)
- 1 cup frozen raspberry (150 g)
- 2 cups frozen pineapple (300 g)
- 1 handful fresh spinach
- 2 kiwis, peeled and chopped
- ½ orange
- ½ lime
- 1 fresh peach, cored and sliced
- ½ cup frozen mango (40 g)
- popsicle mold
Nutrition Info
- Calories 261
- Fat 0g
- Carbs 70g
- Fiber 7g
- Sugar 34g
- Protein 7g
Estimated values based on one serving size.
Preparation
- Create the purple layer by combining 1 banana, frozen mixed berries, frozen blueberries, one fifth of the Greek yogurt, and half of the water in a blender.
- Blend well, adding more water if necessary, but do not add too much because you want the mixture to be thick.
- Pour into a bowl and refrigerate while you blend the other layers.
- Create the yellow layer by combining 1 banana, ½ of the frozen pineapple, one fifth of the Greek yogurt, and a squeeze of fresh orange juice.
- Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
- Pour into a bowl and refrigerate while you blend the other layers.
- Create the green layer by combining 1 banana, spinach, second half of the frozen pineapple, 2 kiwis, one fifth of the Greek yogurt and a squeeze of lime juice.
- Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
- Pour into a bowl and refrigerate while you blend the other layers.
- Create the orange layer by combining 1 banana, peach, frozen mango, one fifth of the Greek yogurt and a squeeze of fresh orange juice.
- Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
- Pour into a bowl and refrigerate while you blend the other layers.
- Create the pink layer by combining 1 banana, frozen strawberries, frozen raspberries, remaining Greek yogurt, and remaining water.
- Blend well, adding more water if necessary, but do not add too much because you want the mixture to be thick.
- Remove all the bowls from the refrigerator. Spoon a little bit of each color into popsicle molds, alternating colors and amounts to create a tie-dye look.
- Place popsicle sticks into the molds and freeze.
- Enjoy!
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Inspired by blogilates.com