Steak & Eggs Mini Bagels
This breakfast is the perfect dose of high-protein in a small package. Slices of steak seasoned with cracked black pepper are draped on a soft pillow of scrambled eggs and sandwiched between toasted Thomas’® Plain Mini Bagels, with a simple chimichurri sauce spooned on top.
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Ingredients
for 4 servings
Eggs and Sandwiches:
- 4 Thomas’® Plain Mini Bagels, toasted and halved
- 3 large eggs
- ¼ cup half-and-half
- salt, to taste
- freshly ground black pepper, to taste
- 1 tablespoon unsalted butter
Chimichurri:
- ⅓ cup olive oil
- ¼ cup finely chopped fresh parsley
- ¼ cup finely chopped fresh cilantro
- ½ lemon, juiced
- 1 garlic clove, grated
- ½ teaspoon red pepper flakes
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
Steak:
- 1 tablespoon olive oil
- 1 10-ounce rib eye steak
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
Nutrition Info
- Calories 615
- Fat 30g
- Carbs 50g
- Fiber 1g
- Sugar 8g
- Protein 34g
Estimated values based on one serving size.
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Preparation
- Make the chimichurri: In a small bowl, combine the olive oil, parsley, cilantro, lemon juice, garlic, red pepper flakes, salt, and black pepper. Set aside.
- Cook the steak: Place a cast iron skillet or large heavy-bottomed pan over medium heat. Add the olive oil and heat until shimmering. Season the steak on both sides with salt and pepper. Cook the steak in the hot oil for 8 minutes per side, or until it reaches the desired temperature. Let rest for a few minutes, then cut into ½-inch slices, cutting against the grain. Set aside.
- Make the scrambled eggs: Whisk together the eggs, half-and-half, salt, and pepper in a medium bowl until well combined. Heat a nonstick skillet over medium heat. Add the butter, swirling to coat the bottom of the skillet. Add the egg mixture and cook, stirring and folding occasionally, for 3-5 minutes, until cooked through. Divide the scrambled eggs into 4 equal portions in the skillet.
- Assemble the sandwiches: Top the toasted bottom half of each Thomas’® Plain Mini Bagels with a scrambled egg portion, then top each with 2-3 steak slices. Drizzle each with about 1 tablespoon chimichurri. Cover with the top half of each toasted Thomas’® Plain Mini Bagel.
- Enjoy!