ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips HighlightsRed XGreen Check
Skip to Content
MealDinnerSeafoodSeafoodDairyShellfishShellfishLow-FatLow-SugarHigh-ProteinLow-CalorieUnder 1 HourUnder 45 MinutesPescatarianSpecial OccasionPan FryStove TopSummerDate NightUnder 30 MinutesEasyLow-CarbHealthyGluten-FreeComfort Food

Seared Scallops

featured in 4 Summer Seafood Recipes

Perfectly seared scallops are served on a bed of creamy risotto and garnished with fresh herbs and a squeeze of lemon for a simple yet elegant dinner.

Alix Traeger
Tasty Team
97% would make again
Total Time

17 minutes

17 min

Prep Time

10 minutes

10 min

Cook Time

7 minutes

7 min

Seared Scallops
Total Time

17 minutes

17 min

Prep Time

10 minutes

10 min

Cook Time

7 minutes

7 min

Ingredients

for 4 servings

  • 1 lb sea scallops (455 g), side muscles removed
  • fine sea salt
  • black pepper, freshly ground
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons unsalted butter, cut into small pieces
  • 1 clove garlic, grated
  • 1 tablespoon dry white wine
  • 2 tablespoons finely chopped fresh chives

Nutrition Info

  • Calories 187
  • Fat 7g
  • Carbs 6g
  • Fiber 0g
  • Sugar 0g
  • Protein 23g

Estimated values based on one serving size.

Preparation

  1. Pat the scallops dry with a paper towel.
  2. Season with salt and pepper.
  3. In a large skillet set over medium-high heat, add the oil.
  4. When the oil is hot, add the scallops and cook until golden brown on one side, 2-3 minutes.
  5. Gently turn the scallops, and add the butter and garlic to the pan.
  6. Continue to cook, spooning the butter over the scallops until they are cooked through, about 3 minutes more.
  7. Add the white wine, cook another 10 seconds.
  8. Serve with chives.
  9. Enjoy!
  10. Love this recipe? Download the Tasty app to save it and discover others like it.

Related Recipes

Seared Scallops