Quick And Easy Blender Cauliflower Soup
Community Member
Total Time
45 minutes
45 min
Prep Time
15 minutes
15 min
Cook Time
30 minutes
30 min
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Total Time
45 minutes
45 min
Prep Time
15 minutes
15 min
Cook Time
30 minutes
30 min
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 15 servings
- 1 large head cauliflower
- 1 white onion
- 5 cloves garlic, unpeeled
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 2 teaspoons turmeric
- salt and pepper, to taste
- 4 cups vegetable broth (960 mL), or more for a thinner consistency
Nutrition Info
- Calories 28
- Fat 0g
- Carbs 5g
- Fiber 1g
- Sugar 2g
- Protein 1g
Estimated values based on one serving size.
Preparation
- Preheat your oven to 425F.
- Cut cauliflower until you get florets. Add the florets to a baking sheet. Add olive oil, cumin, salt and pepper.
- Slice the onion in half, leaving on the outer skin. Rub a little oil on the cut side, then place the onion halves cut side down on the baking sheet.
- Get your garlic cloves and wrap them with aluminium foil to prevent burning; then add to the tray.
- Place the baking sheet in the oven and roast for 30 minutes.
- Once cooked, transfer everything to a blender and remember to remove the skin of the onion and the garlic.
- Add your vegetable broth and turmeric and blend for around 1.5 minutes until smooth.
- Serve and enjoy!
- All your favorite recipes, stored in one place. Download the Tasty app and never lose a recipe again.
