One-Pan Garlic Parmesan Chicken And Vegetable Bake
featured in 5 Best Ways to Use Parmesan Cheese
This one-pan garlic parmesan chicken and vegetable bake is the ultimate weeknight dinner solution! Tender chicken breasts and perfectly roasted veggies are tossed in a deliciously garlicky parmesan sauce, making it a crowd-pleasing dish that is sure to become a family favorite. Easy to make and even easier to clean up, it’s the perfect meal for those busy weeknights.
Tasty Team
97% would make again
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Ingredients
for 2 servings
- 2 chicken breasts
- 2 small broccoli crowns
- 4 medium red potatoes
- ¼ cup olive oil (60 mL)
- 2 teaspoons sea salt
- 2 teaspoons black pepper
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 2 cloves garlic, crushed
- ⅓ cup parmesan cheese (40 g), grated
Nutrition Info
- Calories 707
- Fat 16g
- Carbs 82g
- Fiber 16g
- Sugar 7g
- Protein 62g
Estimated values based on one serving size.
Preparation
- Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
- Place two whole chicken breasts in the middle of the sheet tray. Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
- Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
- In a small bowl, blend the salt, pepper, onion powder, and paprika.
- Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
- Preheat oven to 400˚F (200˚C).
- Lightly mix the veggies on the pan with your hands to coat with the spices.
- Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
- Bake for 20-25 minutes, or until the chicken’s internal temperature reaches 165ºF (75ºC).
- Enjoy!
- Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.
