Mini Shepherd’s Pies
featured in 6 Fun-Size Snacks
Cozy up with a classic comfort food: mini shepherd's pies! These savory and satisfying individual servings are filled with tender ground turkey, colorful veggies, and creamy mashed potatoes. One bite and you'll be transported to a warm and comforting place.
Tasty Team
89% would make again
Total Time
45 minutes
45 min
Prep Time
20 minutes
20 min
Cook Time
25 minutes
25 min
Total Time
45 minutes
45 min
Prep Time
20 minutes
20 min
Cook Time
25 minutes
25 min
Ingredients
for 12 servings
Mashed Cauliflower
- ½ head cauliflower florets
- 1 clove garlic, minced
- 2 tablespoons olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Filling
- ½ yellow onion, chopped
- 2 carrots, sliced
- 2 cloves garlic, minced
- ½ lb lean ground turkey (225 g)
- ½ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon dried rosemary, finely chopped
- ¼ teaspoon dried thyme, finely chopped
- 1 tablespoon flour
- 1 tablespoon tomato paste
- ½ cup chicken broth (120 mL)
- ½ cup frozen peas (75 g)
- ½ cup frozen corn (90 g)
Nutrition Info
- Calories 72
- Fat 2g
- Carbs 8g
- Fiber 2g
- Sugar 3g
- Protein 5g
Estimated values based on one serving size.
Preparation
- Preheat oven to 350˚F (180˚C).
- Steam the cauliflower for 8 minutes, or until softened. Let cool and drain.
- With a potato masher or hand blender, mash the cauliflower, garlic, olive oil, salt, and pepper. Set aside.
- In a cast-iron pan, heat a little olive oil and sauté the onions and carrots until they begin to soften, about 3-4 minutes. Add the garlic and sauté for 1 minute.
- Add the ground turkey, salt, pepper, thyme, and rosemary and cook until turkey is browned and cooked through, about 3-4 minutes.
- Add flour and stir to combine.
- Add the tomato paste and broth while whisking.
- Add the peas and corn and cook until hot, about 5 minutes.
- In a lined 12-cup muffin tray, evenly portion out the turkey mixture, followed by the mashed cauliflower.
- Sprinkle with cheese, as desired.
- Bake for 10-15 minutes, or until the cheese is melted and has started to brown.
- Enjoy!
- Don't just wing it -- plan it! Use our meal planner tool in the Tasty app. Download here.
