Meal Prep Pesto Chicken Pasta
featured in 4 Meal Prep Chicken Recipes For The Week Ahead
Whip up this Meal Prep Pesto Chicken Pasta for a week's worth of delicious lunches! This vibrant, flavorful dish combines tender chicken, al dente pasta, and a homemade basil pesto that'll have you coming back for seconds.
Tasty Team
98% would make again
Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min

Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min
Ingredients
for 4 servings
- 1 tablespoon oil
- salt, to taste
- 1 lb large chicken breast (455 g), cooked and diced
- 2 cups asparagus (250 g), cut into 1 1/2-in/38-mm pieces
- 10 oz cherry tomatoes (285 g), halved
- ⅔ cup pesto (150 g)
- 2 cups whole wheat penne (200 g), measured dry
- parsley, for garnish
Nutrition Info
- Calories 634
- Fat 37g
- Carbs 28g
- Fiber 4g
- Sugar 3g
- Protein 47g
Estimated values based on one serving size.
Preparation
- Heat the oil in a large nonstick skillet. Toss in the asparagus, season with a bit of salt, and sautée until the begin to soften, about 3 minutes.
- Pour on the pesto, pasta, and chicken and stir to combine.
- Toss in the cherry tomatoes and give everything a stir to combine and warm through.
- Distribute pasta mixture evenly between 4 tupperware containers.
- Top with parsley for garnish.
- Can be refrigerated up to 4 days.
- Enjoy!
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