Mason Jar Cornbread Burger
featured in Cornbread Recipes 5 Ways
These mason jar veggie burgers are a delicious and healthy way to enjoy a burger on the go! Packed with a colorful mix of veggies, these burgers are not only tasty but also loaded with nutrients. Perfect for meal prep or a quick lunch!
Tasty Team
80% would make again
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Ingredients
for 4 servings
Veggie Burger
- 2 cans black eyed pea, drained
- 2 tablespoons BBQ sauce, or adobo
- 1 tablespoon seasoned salt
- 1 egg
- ⅓ cup panko breadcrumbs (15 g)
- kale, finely chopped and sautéed, or other leafy green
Cornbread Buns
- 1 box cornbread batter, mix, butter, egg, buttermilk, etc.
Spicy Mayo
- ½ cup mayonnaise (120 g)
- 2 tablespoons dijon mustard
- 1 tablespoon hot sauce
- ½ clove garlic, minced
Special Equipment
- 9 mason jar lid rings, large
Nutrition Info
- Calories 586
- Fat 29g
- Carbs 78g
- Fiber 14g
- Sugar 11g
- Protein 24g
Estimated values based on one serving size.
Preparation
- Preheat oven to 400˚F (200˚C).
- Lay out 12 mason jar lid rings upside down on a parchment-lined baking sheet.
- Spray rings thoroughly with cooking spray.
- Mix cans of beans, BBQ sauce, seasoned salt, egg, and panko in food processor until it becomes a thick paste.
- Mix cornbread batter/mix - it should be fairly thick
- Fill 4 rings with bean mix (they can be compacted to the rim of the ring).
- Fill 8 rings with cornbread batter. (Do not completely fill. Leave a small amount of room at the top to allow for rise, making sure the spread batter evenly throughout ring.)
- Bake 20-25 minutes or until cornbread is golden brown and burgers are lightly browned.
- Mix all ingredients for the spicy mayo and store in a refrigerator until ready to use.
- Assemble burger including any additional ingredients desired (we used sautéed kale, but also suggest collard greens or spinach).
- Enjoy!
- Ready for a smarter way to find recipes? Use Botatouille, our AI-powered food genius in the Tasty app. Download here
Related Recipes
