Make-Ahead Banana Muffins
featured in Make-Ahead Breakfast Ideas for the Week
These make-ahead banana muffins are the perfect breakfast or snack on-the-go, packed with natural sweetness and a moist texture that will leave you wanting more. They're easy to make and perfect for meal prep, providing a healthy and tasty option that the whole family will love.
Tasty Team
93% would make again
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min

Inspired by cookieandkate.com
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Ingredients
for 12 servings
- ⅓ cup coconut oil (80 g), melted
- ¼ cup maple syrup (55 g)
- 2 eggs
- ¼ cup milk (60 mL)
- 1 teaspoon vanilla extract
- 3 ripe bananas, mashed
- 2 cups whole wheat flour (230 g)
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 1 teaspoon baking soda
Nutrition Info
- Calories 197
- Fat 7g
- Carbs 29g
- Fiber 3g
- Sugar 8g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Preheat oven to 325°F/160°C.
- In a bowl, whisk the coconut oil and maple syrup until combined.
- Add the eggs, milk, and vanilla extract, and whisk until combined.
- Fold in the bananas, cinnamon, baking soda, salt, and flour.
- Bake 20-25 minutes. Cover and store up to 2 days.
- Enjoy!
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Inspired by cookieandkate.com