Loaded Sweet Potato
featured in Get Plenty Of Protein Without Meat Or Dairy
This loaded sweet potato is the perfect comfort food with its fluffy texture and rich flavor that will satisfy your cravings in no time.
Tasty Team
94% would make again
Total Time
17 minutes
17 min
Prep Time
5 minutes
5 min
Cook Time
12 minutes
12 min
Total Time
17 minutes
17 min
Prep Time
5 minutes
5 min
Cook Time
12 minutes
12 min
Ingredients
for 1 serving
- 1 large sweet potato
- ¾ cup black beans (125 g), drained and rinsed
- 1 cup broccoli (150 g), steamed
- ½ cup corn (175 g)
- 2 tablespoons guacamole
- ½ cup tomato (100 g), diced
- fresh cilantro, to taste
Nutrition Info
- Calories 411
- Fat 5g
- Carbs 82g
- Fiber 18g
- Sugar 21g
- Protein 14g
Estimated values based on one serving size.
Preparation
- Pierce air sweet potato with a fork and microwave on high for 9-12 minutes until fully cooked.
- Top with black beans, broccoli, corn, guacamole, tomatoes, and cilantro.
- Enjoy!
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