Kiss Me I’m Hydrated Shake
Cool, creamy, and packed with refreshing mint flavor, this shake is the perfect way to celebrate the holiday. Blended with Vita Coco® Original Coconut Water, it provides natural hydration while keeping the shake light and smooth. Topped with a luscious coconut whip, this vibrant green treat is as delicious as it is festive!
Total Time
10 minutes
10 min
Prep Time
5 minutes
5 min
Cook Time
5 minutes
5 min
Total Time
10 minutes
10 min
Prep Time
5 minutes
5 min
Cook Time
5 minutes
5 min
Ingredients
for 2 servings
Shake
- ½ cup vanilla greek yogurt
- 2 bananas, peeled
- 2 pitted Medjool dates
- 1 tablespoon fresh mint leaves
- 1 cup loosely packed baby spinach leaves
- 1 cup Vita Coco® Original Coconut Water
- 2 cups ice cubes
- Pinch of sea salt
- Mint sprig, for garnish
Coconut Whip
- ½ cup coconut cream
- 1 tablespoon maple syrup
- Pinch of sea salt
Nutrition Info
- Calories 442
- Fat 21g
- Carbs 62g
- Fiber 6g
- Sugar 67g
- Protein 8g
Estimated values based on one serving size.
Preparation
- Make the shake: Place the yogurt, bananas, dates, mint, spinach, Vita Coco® Original Coconut Water, ice, and salt in a blender. Blend on high speed until smooth.
- Make the coconut whip: Place the coconut cream, maple syrup, and salt in a bowl. Using an electric hand mixer, beat on medium speed until smooth and creamy.
- Pour the shake evenly into 2 glasses. Spoon some coconut whip over each shake, and garnish each with a mint sprig.
- Enjoy!