Healthy Veggies And Couscous
This recipe for healthy veggies and couscous is an easy way to get a nutritious and flavorful meal on the table. The dish features tender, fluffy couscous mixed with a colorful array of vegetables, including broccoli, bell pepper, and potatoes. The vegetables are lightly seasoned with herbs and spices, and the dish is finished with a sprinkle of parmesan.
Tasty Team
97% would make again
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Total Time
40 minutes
40 min
Prep Time
15 minutes
15 min
Cook Time
25 minutes
25 min
Ingredients
for 4 servings
Vegetables
- 2 potatoes, cubed
- ½ head broccoli, cut into florets
- 1 red bell pepper, seeded and chopped
- 1 tablespoon garlic powder
- 1 tablespoon dried parsley
- 1 teaspoon salt
- 1 teaspoon pepper
- 3 tablespoons olive oil, divided
- ½ cup parmesan cheese (50 g)
- 1 cup couscous (150 g), cooked
Nutrition Info
- Calories 335
- Fat 5g
- Carbs 62g
- Fiber 6g
- Sugar 2g
- Protein 11g
Estimated values based on one serving size.
Preparation
- Preheat the oven to 350˚F (180°C).
- Add the potatoes, broccoli florets, and red pepper to a baking sheet.
- Sprinkle the garlic powder, parsley, salt, pepper, and 2 tablespoons of olive oil over the vegetables and toss to coat.
- Bake for 25 minutes, until the vegetables are tender.
- Sprinkle the Parmesan cheese over the vegetables.
- Add the vegetables to a large bowl with the cous cous and remaining tablespoon of olive oil and toss to combine.
- Enjoy!
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