Green Machine Baby Food (11+ Months)
featured in Homemade Baby Food 9 Ways
Get your little one's taste buds revved up with this vibrant baby food recipe. Loaded with green veggies like spinach and peas, and a hint of sweetness from pears, this dish is a surefire way to get your baby excited about eating their greens.
Tasty Team
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Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min
Inspired by buzzfeed.com
Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min
Ingredients
for 12 servings
- 5 oz spinach (140 g), washed and steamed
- 5 oz peas (140 g), washed and steamed
- 2 pears, washed and steamed
- 2 kiwis, peeled, If kiwi is unripe, you can steam it
- water, can be breast milk or formula
Nutrition Info
- Calories 46
- Fat 0g
- Carbs 10g
- Fiber 2g
- Sugar 6g
- Protein 1g
Estimated values based on one serving size.
Preparation
- Add spinach, peas, kiwi, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 3 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
- Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.
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Inspired by buzzfeed.com