Garlic And Herb Hummus
featured in Hummus 3 Ways
Elevate your hummus game with this garlic and herb hummus that's both creamy and flavorful. The fragrant herbs and punchy garlic create a deliciously addictive dip that's perfect for dipping veggies or pita.
92% would make again
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Total Time
35 minutes
35 min
Prep Time
15 minutes
15 min
Cook Time
20 minutes
20 min
Ingredients
for 6 servings
- 15 oz garbanzo beans (425 g), 1 can
- 2 cloves garlic
- 3 tablespoons tahini
- 1 lemon, juiced
- 2 tablespoons olive oil, more to garnish
- salt, to taste
- pine nut, to garnish
- 1 ½ tablespoons fresh parsley
- 2 tablespoons water
- pita chip, to serve
Nutrition Info
- Calories 154
- Fat 5g
- Carbs 20g
- Fiber 5g
- Sugar 3g
- Protein 7g
Estimated values based on one serving size.
Preparation
- Boil the garbanzo beans until the skins come off. Remove the skins, drain.
- Combine all ingredients in a food processor.
- Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
- Add more lemon or tahini if needed.
- Garnish with pine nuts and more oil!
- Eat with fresh vegetables or pita chips.
- Enjoy!
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