Frozen Smoothie Pops
featured in Homemade Frozen Treats
These frozen smoothie pops are a refreshing and healthy snack for a hot summer day. Made with your favorite fruits and creamy yogurt, these pops are packed with protein and vitamins.
Tasty Team
93% would make again
Total Time
1 hr 25 min
1 hr 25 min
Prep Time
10 minutes
10 min
Cook Time
1 hr 15 min
1 hr 15 min
Total Time
1 hr 25 min
1 hr 25 min
Prep Time
10 minutes
10 min
Cook Time
1 hr 15 min
1 hr 15 min
Ingredients
for 6 servings
- 2 cups mixed berries (200 g), fresh or frozen
- 1 banana
- ¼ cup yogurt (60 g)
- 1 cup milk (240 mL)
Special Equipment
- 6 small paper cups
- 6 popsicle sticks
Nutrition Info
- Calories 104
- Fat 1g
- Carbs 19g
- Fiber 27g
- Sugar 13g
- Protein 2g
Estimated values based on one serving size.
Preparation
- In a blender mix all ingredients until smooth.
- Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
- Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
- Rip the paper cups from the popsicle.
- Enjoy!
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