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Fluffy Fro-Yo

This creamy, high-protein "fro-yo" is a quick and satisfying breakfast that tastes like dessert — but fuels you for the day. Perfect for busy mornings, it can be prepped the night before in just minutes. Add an optional drizzle of melted chocolate for a fun twist. Follow Ronica on Instagram @mymanabites for more recipe inspo!

Tasty Team

1 hr 5 min

Fluffy Fro-Yo

1 hr 5 min

Ingredients

for 1 serving

  • 1 cup plain greek yogurt
  • 4 teaspoons sugar-free pudding mix (any flavor)
  • 1 scoop (about 1 ounce) vanilla or chocolate protein powder
  • 1 ice cream cone
  • 1 tablespoon melted chocolate, optional

Preparation

  1. Place the yogurt, pudding mix, and protein powder in a medium (1½–2-quart) glass bowl in that order. Using a rubber spatula, stir well for 1–2 minutes, until smooth and thick with no powdery streaks.
  2. Using an ice cream scoop or spoon, fill the ice cream cone with the fro-yo mixture, shaping the top like soft serve.
  3. Place the cone upright in a shallow freezer-safe container lined with parchment paper (or use a cone holder if available).
  4. Freeze, uncovered, until set and firm, at least 1 hour or up to overnight.
  5. Just before serving, drizzle the top with melted chocolate, if using. Serve straight from the freezer for the best texture.
  6. Enjoy!
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Fluffy Fro-Yo