Easy Flap Steak
featured in Easy Vs. Gourmet: Steak
Savor the tenderness of this Easy Flap Steak, grilled to perfection and bursting with flavor. This mouthwatering dish is perfect for a quick weeknight dinner or a backyard BBQ with friends.
Tasty Team
93% would make again
Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min

Total Time
25 minutes
25 min
Prep Time
15 minutes
15 min
Cook Time
10 minutes
10 min
Ingredients
for 4 servings
- 2 lb flap steak (905 g)
- ½ cup soy sauce (120 mL)
- ½ teaspoon pepper
- 5 cloves garlic, smashed
- 4 tablespoons canola oil
Nutrition Info
- Calories 462
- Fat 20g
- Carbs 1g
- Fiber 0g
- Sugar 0g
- Protein 65g
Estimated values based on one serving size.
Preparation
- Add the steak, soy sauce, pepper, and garlic to a ziplock bag.
- Remove air from the bag, seal, and rub steak in marinade.
- Marinate for at least 30 minutes.
- Preheat a medium-sized pan on high heat.
- Remove steak from marinade and pat dry.
- Coat pan with canola oil and add in steak.
- Cook on high heat, flipping the steak frequently until the internal temperature registers 135˚F (57˚C).
- Let rest for 5 minutes until cutting.
- Cut and serve.
- Enjoy!
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