Dusted Onion Chicken
Community Member
Total Time
40 minutes
40 min
Prep Time
20 minutes
20 min
Cook Time
20 minutes
20 min
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Total Time
40 minutes
40 min
Prep Time
20 minutes
20 min
Cook Time
20 minutes
20 min
This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Ingredients
for 4 servings
- 4 chicken breasts, pounded
- 1 cup panko bread crumbs (115 g)
- 2 eggs
- 1 cup flour (125 g)
- 2 white onions, thinly sliced
- flour
- salt
- pepper
- canola oil
Nutrition Info
- Calories 538
- Fat 9g
- Carbs 52g
- Fiber 2g
- Sugar 4g
- Protein 56g
Estimated values based on one serving size.
Preparation
- Season chicken breasts with salt and pepper, then dredge breasts through flour, egg, then Panko breadcrumbs to create
- Wrap and rest in the fridge for 15 minutes.
- Add an inch of oil or more and heat oil to approx 350°F. Cook each side of the chicken until the internal temperature reaches 170°F for proper doneness.
- Take thinly sliced onions and dust them with seasoned flour. Add to hot oil and fry well, then top chicken with the onions.
- Serve with a salad, gravy, and/or vegetables.
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