Total Time
8 minutes
8 min
Prep Time
5 minutes
5 min
Cook Time
3 minutes
3 min
Total Time
8 minutes
8 min
Prep Time
5 minutes
5 min
Cook Time
3 minutes
3 min
Ingredients
for 1 serving
- ½ cup Planet Oat® Unsweetened Original Oatmilk (120 mL)
- 1 cup frozen mixed berry (150 g)
- ⅓ cup frozen cooked beets (45 g)
- 1 frozen banana
- 1 date, pitted and finely chopped
For Garnish
- banana, sliced
- chia seed
- white dragon fruit ball
- blackberry
- honey
Nutrition Info
- Calories 256
- Fat 1g
- Carbs 61g
- Fiber 8g
- Sugar 35g
- Protein 4g
Estimated values based on one serving size.
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Preparation
- In a high-powered blender, combine the Planet Oat® Unsweetened Original Oatmilk, mixed berries, beets, frozen banana, and date. Blend on high speed until smooth, 2–3 minutes.
- Pour the smoothie into a bowl and garnish with sliced banana, chia seeds, dragon fruit, blackberries, and a drizzle of honey.
- Enjoy!