Baked Avocado Tacos
featured in Avocado Favorites
These tacos are a game-changer! Breading then baking the avocado makes it creamy with a crunchy twist, while the crispy slaw adds the perfect crunch.
Tasty Team
84% would make again
Total Time
45 minutes
45 min
Prep Time
20 minutes
20 min
Cook Time
25 minutes
25 min
Total Time
45 minutes
45 min
Prep Time
20 minutes
20 min
Cook Time
25 minutes
25 min
Ingredients
for 6 servings
- ½ cup wheat flour (60 g)
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 large eggs
- 1 ½ cups whole wheat bread crumb (170 g)
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- 2 avocados
- ¾ cup plain yogurt (185 g)
- ¾ teaspoon salt
- ½ teaspoon pepper
- 3 cloves fresh garlic, finely minced
- 1 lime, juiced
- ½ cup green cabbage (50 g), finely sliced
- ½ cup red cabbage (50 g), finely sliced
- ½ cup shredded carrot (55 g)
- 1 pack corn tortilla
Preparation
- Add the flour, salt, and pepper to a bowl and whisk to combine.
- In a separate bowl, crack the eggs and whisk.
- In a third bowl, add the bread crumbs, garlic powder, cumin, and paprika, and whisk to combine.
- Halve the avocados, cutting from the stem to the base.
- Preheat an oven to 350°F (180°C)
- Remove and discard the pits. Cut each half into ½ inch (1 ¼ cm) wide slices then remove and discard the skin.
- Working with one avocado slice at a time, dip in the flour mixture, then egg, and finally bread crumbs, making sure each are fully coated.
- Place the avocado slices 1-inch (2 ½ cm) apart on a parchment paper-lined baking sheet.
- Transfer the baking sheet to the oven and bake for 10 minutes. Flip the avocados and continue baking until golden brown, 10 to 15 more minutes.
- In a medium bowl, mix together the yogurt, salt, pepper, garlic, and lime juice. Cover and refrigerate until you’re ready to serve.
- Add the red and green cabbage and the carrots to a large bowl, then stir in half of the yogurt sauce until well combined.
- Remove the baking sheet from the oven and let the avocado slices cool 2 to 3 minutes before serving.
- Place three avocado slices on a single tortilla and top with slaw and toppings of your choice.
- Enjoy!
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